$180.00 – $997.00
We’ll discuss your goals and what you’d like to achieve by learning mindfulness. Then I’ll make sure you understand the basics of mindfulness and how to apply it to meet any current challenges in your life.
Each session is 60 minutes and delivered online via Zoom.
| Mindfulness Sessions | 4 Hour Package(4 One-Hour Sessions), 6 Hour Package (6 One-Hour Sessions), 8 Session Package (8 One-Hour Sessions), Individual Session |
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Mindfulness is not a replacement for mental health treatment. While I am a licensed therapist, the mindfulness services offered on this website do not constitute treatment or an offer of therapy services. If you are looking for the help of a mental health professional, please seek out a mental health professional near you.
