First session: Introduction to Mindfulness for Healthcare Professionals


We’ll discuss your goals and what you’d like to achieve from learning mindfulness.

Read full course description below.


We’ll discuss your goals and why you’re interested in learning mindfulness. Then I’ll ensure you understand the basics of mindfulness and how to begin to apply it to meet the challenges in your life. We’ll wrap up by talking about what you want to do next.

Additional information

Mindfulness Sessions

4 Hour Package(4 One-Hour Sessions), 6 Hour Package (6 One-Hour Sessions), 8 Session Package (8 One-Hour Sessions)