Optimize your team’s performance… without trading mental and physical well-being for productivity.
Book a mindfulness and stress management workshop for your next employee or staff meeting, conference, or lunch-and-learn. Delivered online or in-person.
Popular topics include but are not limited to:
Schedule a call now to discuss your objectives so we can customize a workshop or mindfulness training for your organization’s unique needs.
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Mindfulness is not a replacement for mental health treatment. While I am a licensed therapist, the mindfulness services offered on this website do not constitute treatment or an offer of therapy services. If you are looking for the help of a mental health professional, please seek out a mental health professional near you.
