Introduction to Mindfulness-Based Training for ADHD Course

 Free Introduction to the Mindfulness-Based Training for ADHD course

Tuesday, January 28th

7:00 – 8:00 pm EST

Online

In this 

introduction class

you will:

  • Learn what mindfulness is

  • Experience a brief ADHD-friendly mindfulness practice

  • Learn about how mindfulness is applied to ADHD

  • Learn about the 8-week Mindfulness-Based Training for ADHD course starting soon

  • Get your questions about the course answered