Welcome!
I’m very glad you’ve decided to stay in touch and join my email list.
I value your time and commitment to learning more about mindfulness and how it might support you in your everyday life. For that reason, I will not overload you with emails and solicitations. I will only offer information, opportunities, and resources that I think you might find interesting and helpful.
To start with, you are warmly invited to join me at the next FREE online, mindfulness class. It’s offered every first Monday of the month from 7:00 – 7:45 pm. You can register below and then click on the “Classes” tab and register.
Wishing you well,
Marilia
Sign up to receive occasional emails about upcoming courses and workshops, wait lists, free resources and special events.
Mindfulness is not a replacement for mental health treatment. While I am a licensed therapist, the mindfulness services offered on this website do not constitute treatment or an offer of therapy services. If you are looking for the help of a mental health professional, please seek out a mental health professional near you.
