I’m very glad you’ve decided to stay in touch and join my email list.

I value your time and commitment to learning more about mindfulness and how it might support you in your everyday life. For that reason, I will not overload you with emails and solicitations. I will only offer information, opportunities, and resources that I think you might find interesting and helpful.

To start with, you are warmly invited to join me at the next FREE online, mindfulness class. It’s offered every first Monday of the month from 7:00 – 7:45 pm. You can register below and then click on the “Classes” tab and register.

Wishing you well,